barley flour-jiwa organic flour
Organic Barley Flour
barley flour-jiwa nutrition chart

Organic Barley Flour

Regular price Rs. 199.00 Sale priceRs. 125.00
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figure of certified organic product-jiwafigure of protein rich product-jiwafigure of stone ground product-jiwa

  • Ekdum Ghar Jaisi Roti
  • Balanced Nutrition
  • Low Gluten
  • Freshly packed and delivered

Description

Are you stocked on this must have kitchen staple? Say Yes to Jiwa Organic Barley flour. Made from the finest whole grains, this flour is a popular alternative to wheat. Golden brown in color & nutty in taste, barley flour has 4 times the fiber as refined flour. Use to make rotis, crackers and as a thickener in soups, this atta is here to stay in your kitchen!

Storage & Shelf Life

Best before 6 months from date of manufacturing, fresher the better! Conventionally stored in tin boxes away from moisture and heat.

Cooking Method

  • Knead 1 cup Jiwa Barley Flour with ⅓ cup tepid water and some salt.
  • Make a soft pliable dough, cover, and keep aside for 10-15 mins.
  • Make 4-5 balls of equal size. Roll each one out into a medium size circle.
  • Roast on a hot tawa till brown spots appear on both sides. Serve hot.

Serving Suggestion

Perfect addition to the grand Indian thali, or with any meal at home.

Ingredients

  • Organic Barley product-jiwa

    Organic Barley

 

Nutrition Facts

Per 100gm (approx values)

  • Calories 345Kcal
  • Protein 10.5 g
  • Fat 1.6 g
  • Carbohydrate 74.5 g
  • Fibre 10.1 g

Fun Fact


Experience

Appearance: buff beige coloured smooth flour!

Aroma: typical of the stone ground varieties, the nutty aroma is pronounced, and is well balanced with the added sweet whiffs of the organic variety.

Taste notes: strong nuttiness with the fibrous texture sits really well on the back of the mouth, and gives a satiating feeling that lingers.

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