Salad Essentials

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      Buy Salad Essentials Online in India

      Looking to create a delicious, mouth watering, sumptuous salad at home? We have just the prefect healthy salad essentials for you right here. Combine them with fresh vegetables, fruits, nuts and the likes to create perfect taste, colour and texture. Think green lettuce, orange carrots, dark green spinach, red pepper, black olives, green cucumbers, pink radishes, green avocados, burgundy cranberries and more! Add more flavour and body to your healthy salads with Jiwa's salad essentials and take your salads from good to great.

      Jiwa’s salad essentials include organic quinoa, tricolour quinoa, chia seeds, pearl barley, flax seeds and much more. Use them in umpteen ways to build your salads for bowls full of minerals and vitamins and great crunch and flavour.

      Other JIWA products such as healthy attas, organic attas, oats, gluten-free products, grain-free range, millet flours, snackibles and others are all worth their weight in gold and can be used to make your daily meals exciting and full of nutrition goodness.

      To take your everyday salads up many notches, check out our cookbook and try our appetising and flavoursome salad recipes like;

      ✔Orange Quinoa Salad
      ✔Mediterranean Pearly Salad
      ✔Couscous Salad
      ✔Tropical Quinoa Salad

      Why choose JIWA?

      ✔Various thorough quality checks at each stage of production.
      ✔Made from high-quality ingredients.
      ✔No added preservatives or chemicals.
      ✔Locally and responsibly sourced and processed using advanced equipments.

      With the Jiwa promise- you can expect the very best from our farmers to grain marketers, nutritionists, food technologists and production experts. Each one is at work round the clock to ensure that the salad essentials you receive are up to the mark and upholds the Jiwa mantra of ‘Jaisa ann, waisa mann’.

      Jiwa also offers a Wholesellers club which is a portal for retail stores to reap great benefits without any middlemen. Whether you are located in a faraway village or a busy metro, we deliver our products in the best hygienic conditions to you. Sign up on our direct portal and receive numerous benefits such as GST billing, free shipping, quantity-based discounts and amount-based discounts.

      FAQs

      1. What are the healthiest ingredients for a salad?
      The healthiest ingredients for a salad are as follows:
      ✔organic staples like Quinoa, Barley etc.
      ✔Raw vegetables or roasted vegetables.
      ✔Seeds and nuts.
      ✔Fresh or Dried fruits.
      ✔Whole grains.
      ✔Legumes and Beans.
      ✔Corn and salsa.
      ✔Olives.
      ✔Fresh herbs.
      ✔Oil and vinegar dressings.

      2. What are the healthiest salad bases?
      The healthiest salad bases are
      ✔Organic quinoa or tricolour quinoa.
      ✔Lettuce – iceberg, romaine, green leaf, red leaf, butter (sometimes called Boston or bibb).
      ✔Kale, spinach, beetroot leaves.
      ✔Cabbage – Red, Green, Napa, Savoy.
      ✔Arugula and dandelion greens.
      ✔Chunky veggies, like broccoli and cauliflower.
      Mix and match these salad bases for different textures and tastes.

      3. Is replacing meals with a salad healthy?
      Replace your meals with a salad as long as you have complete nutrition with a diverse array of grain, vegetables, protein etc in your bowl.